Psychotherapy

We offer psychotherapy (also referred to as counseling) in the following modalities:

• Individual – for adults, teens, and children.
• Group – for adults, teens, and children (3 participants minimum).
• Couples
• Families

Art Therapy

Art Therapy is a mental health profession that applies the creative process of art making to improve the mental and emotional we ll being of individuals of all ages. Art Therapy combines the use of psychotherapy with the creative process. It is founded on the idea that the creative process involved in artistic self expression can help individuals resolve conflicts, gain insight and self awareness, develop interpersonal skills, reduce stress, regulate behavior, and increase self esteem and self actualization.

Through creative expression, clients are able to access an additional level of insight that promotes an alternative format in which to rocess difficult experiences/emotions when words may not have been adequate. Art Therapy focuses on the process and what is learned during the creative process rather than the completed product.

Treatment Approaches

• Acceptance and Commitment Therapy (ACT)
• Attachment -based
• Culturally Sensitive
• Compassion Focused
• Cognitive-Behavioral Therapy (CBT)
• Cognitive-Behavioral Therapy For Psychosis (CBT-P)
• Dialectical-Behavioral Therapy (DBT)
• Eye Movement Desensitization and Reprocessing (EDMR)
• Existential
• Humanistic
• Integrative
• Internal Family Systems (IFS)
• Mindfulness Based

Treatment Areas

• Attention Deficit Hyperactivity Disorder
• Depressive disorders
• Anxiety disorders
• Bipolar disorder
• Posttraumatic stress disorder
• Adjustment disorders
• Schizophrenia
• Borderline Personality Disorder
• Trauma

TMS

Transcranial magnetic stimulation (TMS) is a safe, well-tolerated noninvasive procedure that uses magnetic fields to stimulate nerve cells in the brain to improve symptoms of depression. TMS is FDA-cleared and indicated for the treatment of Major Depressive Disorder (MDD). It is typically used when other treatments for depression such as medication and therapy, have not been effective.

During a TMS session, the electromagnet painlessly delivers a magnetic pulse that stimulates nerve cells in the region of your brain involved in mood control and depression, which in turn causes a decrease in depressive symptoms and improve mood.

ADHD test

QbCheck is an FDA cleared ADHD test for individuals ages 6-60 years old. It is a computer-based test that objectively measures the core signs of ADHD: Hyperactivity, Impulsivity and Inattention.